Although my client base is incredibly varied in terms of presenting problems I specialise in the areas of stress or anxiety management and depression.   Naturally this involves working with related issues including panic attacks, poor sleep patterns, intrusive thoughts and substance abuse.*

I have a keen understanding of how such issues can and do negatively impact the lives of those suffering.  Hypnotherapy can often help sufferers to get a grip on what was invariably an insurmountable problem in a very short order.

In the first instance, a comprehensive yet simple explanation of the physiology of stress, anxiety or depression coupled with true relaxation enables you to get a foothold on the situation.

This is the stepping stone to increased levels of clarity, a greater sense of control, a more level approach and ultimately your very own solution or solutions to your problems.

*Please note, a key area of research for me is chronic blushing and I specialise in helping individuals overcome this particular problem, for more information please email or call and I would be pleased to answer your query.